Print out your results and bring them to counselling and/or a doctor’s appointment.
Complete a screener from Feeling Better Now, Canada’s only medically based and approved website designed to assist family physicians and patients in the early diagnosis, treatment and ongoing management of mental health disorders using Medical Best Practices. The Purpose of Life – Alan Watts - How to stop getting caught up in always living in either the past or the future. To This Day - Video by Shane Koyczan about bullying and mental health in life and overcoming adversity. Nick Vujicic – No Arms No Legs No Worries – a motivational speaker living with no limbs, describes his journey to gaining a real appreciation for life even through his limitations. David Foster Wallace – This is Water - change the way you see the tiny, sometimes annoying, details of life, open up awareness and empathy for others. Gary Wilson – The Great Porn Experiment, on the use of pornography. Shawn Achor - The Happy Secret to Better Work - TED talk. Angela Lee Duckworth - The Key to Success is Grit - TED Talk. Kevin Hines - Suicide Survivor - his story surviving a suicide attempt and raising awareness about suicide. Guy Winch - Emotional First Aid - longer Google Talk but more information. Guy Winch - Emotional Hygiene - TEDx Talk. Kelly McGonigal - How to Make Stress Your Friend – TED talk. Amy Cuddy – Your Body Language May Shape Who You Are. 
Andrew Solomon – How the Worst Moments in Our Lives Make Us Who We Are.Esther Perel – The Secret to Desire in Long Term Relationships.Susan Cain – The Power of Introverts, author of Quiet: The Power of Introverts in a World That Can't Stop Talking.Brene Brown - The Price of Invulnerability (part 3 of above) - summing up and elaborating on the concepts of shame, empathy, courage, compassion, and how to live a full and meaningful life.Brene Brown - Listening To Shame (part 2 of above) - talks about shame's impact on how we live life and how to overcome this.Brene Brown – The Power of Vulnerability – discusses how to live a meaningful and engaged life.
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